Fred

Fred

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How Much Do You Exercise? - Tuesday 60 Minute Poll

Experts say if you exercise just 30 minutes per day you can maintain a healthy lifestyle and lose weight. Not many of us do that much sometimes even in a week. Americans are some of the fattest people on the planet and much of it has to do with a sedentary lifestyle and poor eating choices. Add to that the lack of consistent exercise and you've got a health problem across the country. So how much time do you actually spend doing any sort of exercise during the week? Vote now TUESDAY 60 MINUTE POLL

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